Allison MacDougall

Teacher

Hailing from Nova Scotia, Allison was first introduced to yoga in university as a supplement to her dance and theatre training. After moving to west end Toronto, she discovered Modo in 2014 and fell in love with the hot room and the community.

Allison continued to deepen her own practice and joined the Energy Exchange program. Inspired by her own teachers, she took the plunge and completed her Modo Level 1 training in Kelowna during the summer of 2016.

As a teacher, Allison brings accessibility and fun to her classes and strives to help her students discover and expand their own practices through breath, mindful movement, and a giggle or two.